Adult Aerial Classes

Hammock

In the hammock you will learn to move your body in new ways, hang upside down in the hammock and build incredible strength as you learn skills. You will leave each class with a sense of accomplishment and excited to come back the next week!

Lyra

You will learn the art of flipping yourself upside down to climb up into the Lyra, guided by encouraging instructors. Witness your confidence grow within a community of like-minded adults.

Silks

Begin your journey of Aerial Silks in supportive classes, where you will learn how to climb the silks, invert and get yourself into pretty poses. Every achievement will be celebrated as you are encouraged along!

Trapeze

As you start to hang off of the Trapeze, you will begin with the basics and be amazed as your confidence grows as you achieve new skills each week! You will feel supported by caring instructors each step of the way.

Not really sure where to start? Join the Intro to Aerials class! Explore a new apparatus each week in a supportive, welcoming environment. You will get to work on Silks, Hammock, Lyra and Trapeze. It is the perfect way to discover your favourite apparatus with lots of encouragement along the way!

Are you looking to increase your strength? Come along to a conditioning class where you will learn exercises both on various apparatus’s and on the floor to increase your strength all round!

Come along to a Stretch and Flex class, where you will experience a mix of dynamic and passive stretching exercises tailored to enhance your flexibility and overall body awareness.
Supportive instructors will guide you through every movement, ensuring that you find the perfect balance between effort and ease.