Contortion
If you’ve ever dreamed of achieving mind-bending flexibility, mastering gravity-defying over splits, and creating breathtaking backbends, then contortion is your calling!
In our class, you’ll not only learn the secrets to safely boosting your flexibility through specialised stretches and exercises but also discover the art of iconic contortion moves that will unfold as the weeks go by. Your journey towards achieving incredible contortion skills begins here!
Acro
Unlock your potential with our acro classes, tailor-made to develop the essential strength and body awareness required to master aerial dance.
We begin with the foundational elements of acrobatics, guiding you through the fundamentals, including forward and backward rolls, handstands, and cartwheels.
As you advance through the levels, you’ll embark on an exciting journey, mastering consecutive rolls, headstands, walkovers, limbers, handsprings and an array of captivating acrobatic feats.