Adult Aerial Classes



Aerial Hammock

Hammock

In the hammock you will learn to move your body in new ways, hang upside down in the hammock and build incredible strength while being in a soft, fabric sling. You will leave each class with a sense of accomplishment and excitement to come back each week!

Aerial Hoop Lyra

Lyra

You will learn how to flip yourself upside down and climb up into the Lyra (also known as Aerial Hoop), guided by encouraging instructors. Watch your confidence grow within a community of like-minded adults.

Aerial Silks

Silks

Silks are a unique and empowering activity where you will use long pieces of fabric suspended from the ceiling to climb, and learn skills. You will feel supported by caring instructors each step of the way!

Aerial Trapeze

Trapeze

As you start to hang off the trapeze, a bar suspended by ropes, you will be amazed as your confidence and strength grows while achieving new skills each week.

What you can expect with us!

A supportive welcoming environment where you will feel encouraged and guided by supportive instructors every step of the way.

Gain confidence as you progress at your own pace in a safe and encouraging environment, allowing you to build confidence and enjoy your aerial journey while learning new skills.

Join an inclusive community where you will build friendships and connect with others who share the same passion.

Feel like you’ve found a second home in a space where you can belong and thrive!

Make up classes are available during the same term with 24 hours notice if you are sick or unable to attend, ensuring you never miss out on the fun and progress.

Not sure where to start? Join the Intro to Aerials class! Explore a new apparatus each week in a supportive, welcoming environment.

You will get to work on Aerial Silks, Hammock, Lyra and Trapeze. It is the perfect way to discover your favourite apparatus with lots of encouragement along the way!

Aerial Silks

The instructors and students are so encouraging and supportive. This studio provides a welcoming atmosphere where students of all levels can explore the wonderment of aerials. The instructors encourage a safe and supportive environment for skill development.

Shona – Student

What if I don’t like it? Not to worry! We offer a $30 trial class so that you can experience what an aerial class is like before committing to the whole term.

Am I fit enough to join in? Our aerial classes are designed to be accessible to various fitness levels. While some strength is beneficial, no prior fitness experience is needed to join. Our instructors focus on gradual progression, ensuring that everyone can enjoy a fun and inclusive way to improve their fitness.

Is there parking nearby? Yes! We have 7 parking spots directly in front of the studio entrance and there are also plenty of visitor parking spots in the middle of the complex.